Launch your Graphy
There are no items in your cart
Add More
Add More
| Item Details | Price | ||
|---|---|---|---|
Say NO to people-pleasing
access_time 1741793340000 face Shraddha Bhandari
Say NO to people-pleasing As women, we are often taught to be selfless and accommodating. So, it's easy to fall into the trap of people-pleasing, which links to a negative self-image and hinders career progression and personal development. But as a recovering people-pleaser myself, I can tell you th...
Ever had a negative voice in your head that criticizes you, doubts you, or undermines your confidence?
access_time 1718186280000 face Shraddha Bhandari
Ever had a negative voice in your head that criticizes you, doubts you, or undermines your confidence? This internal chatter is also called negative self-talk. It can affect your happiness and life experiences. The good news is that you can change this internal chatter into a positive one by rewirin...
Learn to Say No!
access_time 1713350280000 face Shraddha Bhandari
Learn to Say No! Ever felt frustrated and exhausted because you over-commit and don't know how to say no without feeling guilty? Here are a few dos and don'ts to help you: Don'ts: ❌ Don't neglect your priorities and needs to please others ❌ Don't over-apologize ❌ Don't over-explain Dos: ✅ Avoid that...